Chicken & Vegetables with a Twist

Name: Chicken & Vegetables with a Twist
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: Pasta; 6 ounces (2 cups) uncooked dried fusilli pasta (thin corkscrew or pasta twists); Chicken & Vegetables; 1/4 cup Land O Lakes® Butter with Olive Oil & Sea Salt; 2 teaspoons chopped fresh garlic; 1 pound boneless skinless chicken breasts, cut into 1/2-inch cube; 1 teaspoon dried thyme leaves; 1 (12-ounce) bag frozen vegetable mixture (broccoli, carrots, water chestnuts and sugar snap peas); 1/2 small red bell pepper, cut into thin strips; 1/2 cup shredded Parmesan cheese

This pasta dish is quick to make and filled with flavor and goodness.

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15 min

Prep Time

15 min

Total Time

servings

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Ingredients

Pasta

6 ounces (2 cups) uncooked dried fusilli pasta (thin corkscrew or pasta twists)

Chicken & Vegetables

¹/₄ cup Land O Lakes® Butter with Olive Oil & Sea Salt

2 teaspoons chopped fresh garlic

1 pound boneless skinless chicken breasts, cut into 1/2-inch cube

1 teaspoon dried thyme leaves

1 (12-ounce) bag frozen vegetable mixture (broccoli, carrots, water chestnuts and sugar snap peas)

¹/₂ small red bell pepper, cut into thin strips

¹/₂ cup shredded Parmesan cheese

How to make

STEP 1

Cook fusilli pasta according to package directions. Drain; set aside. Keep warm.
STEP 2

Melt 3 tablespoons Butter with Olive Oil & Sea Salt in 12-inch skillet until sizzling; add garlic, chicken and thyme. Cook over medium-high heat, stirring constantly, 5-8 minutes or until chicken is no longer pink.
STEP 3

Stir in vegetables. Continue cooking, stirring occasionally, 6-9 minutes or until vegetables are crisply tender. Stir in cooked fusilli, remaining Fresh Buttery Taste® Spread and Parmesan cheese.

310 Calories

12 Fat (g)

50 Cholesterol (mg)

140 Sodium (mg)

26 Carbohydrates (g)

3 Dietary Fiber

27 Protein (g)

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Prepare a meal your entire family will love using Fresh Buttery Taste® Spread. It brings out the best in these dishes, letting you enjoy a great buttery taste with less saturated fat than butter and no cholesterol.

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