Honey Mashed Carrots
Honey Mashed Carrots
Carrots, mashed with Land O Lakes® Light Butter with Canola Oil and cinnamon and sweetened with honey, make a comforting, yet low-fat side dish.
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10 min
Prep Time
35 min
Total Time
4
servings Ingredients
1 pound carrots, peeled, cut into 1-inch pieces
1 teaspoon salt
2 tablespoons Land O Lakes® Light Butter with Canola Oil
1 teaspoon honey
1 teaspoon lemon juice
14 teaspoon ground cinnamon
14 teaspoon pepper
How to make
-
STEP 1
Place carrots and 3/4 teaspoon salt in 3-quart saucepan; add enough water to cover carrots by 2 inches. Cook over medium-high heat 7-9 minutes or until water comes to a boil.
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STEP 2
Reduce heat to medium; cook 20-25 minutes or until carrots are tender. Drain carrots; return to pan.
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STEP 3
Add remaining salt and all remaining ingredients; mash with potato masher until smooth.
70 Calories
3 Fat (g)
10 Cholesterol (mg)
690 Sodium (mg)
11 Carbohydrates (g)
3 Dietary Fiber
1 Protein (g)
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