White Bean Chili
White Bean Chili
This meatless chili recipe uses a variety of beans, peppers and chiles.
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30 min
Prep Time
1 hr 30 min
Total Time
8 (1-cup)
servings Ingredients
Chili
2 tablespoons Land O Lakes® Butter
2 large (2 cups) green, yellow, orange and/or red bell peppers, chopped
1 large (1 cup) onion, chopped
2 teaspoons finely chopped fresh garlic
2 (14-ounce) cans vegetable broth
1 (15 1/2-ounce) can butter beans, rinsed, drained
1 (15 1/2-ounce) can black-eyed peas, rinsed, drained
1 (15-ounce) can garbanzo beans, rinsed, drained
1 (15 1/2-ounce) can navy beans, rinsed, drained
1 (4-ounce) can chopped green chiles
1 small (1 tablespoon) jalapeño pepper, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano leaves
1 teaspoon paprika
18 teaspoon ground red pepper
1 cup sour cream
Topping
4 (3/4-ounce) slices Land O Lakes® White Deli American, quartered diagonally, if desired
Chopped fresh cilantro, if desired
How to make
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STEP 1
Melt butter in 4-quart saucepan; add peppers, onions and garlic. Cook over medium heat, stirring occasionally, 5-7 minutes or until softened. Add all remaining ingredients except sour cream, cheese and cilantro. Continue cooking 10-12 minutes or until mixture comes to a full boil.
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STEP 2
Cover; reduce heat to low. Cook, stirring occasionally, 45-50 minutes or until mixture is slightly thickened. Remove from heat.
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STEP 3
Place sour cream into bowl; whisk in 1/2 cup broth from soup. Stir sour cream mixture into soup until well blended.
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STEP 4
Ladle soup into bowls; top each with 2 cheese quarters and cilantro, if desired. Serve immediately.
260 Calories
9 Fat (g)
15 Cholesterol (mg)
930 Sodium (mg)
37 Carbohydrates (g)
8 Dietary Fiber
11 Protein (g)
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