Crispy Baked Fish
Crispy Baked Fish
This easy baked fish has a crunchy golden coating.
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10 min
Prep Time
20 min
Total Time
4
servings Ingredients
1 cup cornflake crumbs
1 teaspoon garlic salt
1 large Land O Lakes® Egg, beaten
4 (4-ounce) firm-fleshed white fish fillets or pieces (such as cod, red snapper or Chilean sea bass)
Lemon wedges, if desired
How to make
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STEP 1
Heat oven to 400°F.
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STEP 2
Combine crumbs and garlic salt in pie pan or shallow bowl. Place beaten egg in another pie pan or shallow bowl.
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STEP 3
Dip fish in egg then lightly press both sides of fish into crumb mixture to coat. Place onto greased baking sheet. Bake 10-15 minutes or until fish is cooked through and flakes easily with fork. Serve with lemon wedges, if desired.
190 Calories
2 Fat (g)
95 Cholesterol (mg)
500 Sodium (mg)
19 Carbohydrates (g)
0 Dietary Fiber
23 Protein (g)
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