Herb Chicken Vegetable Kabobs
Herb Chicken Vegetable Kabobs
Tender marinated chicken is skewered with fresh summer vegetables for an easy summer grilled chicken dinner.
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30 min
Prep Time
03 hrs 45 min
Total Time
4
servings Ingredients
Marinade
13 cup lemon juice
14 cup Land O Lakes® Butter, melted
1 tablespoon sugar
1 teaspoon dried thyme leaves
34 teaspoon salt
14 teaspoon dried oregano leaves
14 teaspoon pepper
2 tablespoons finely chopped onion
12 teaspoon finely chopped fresh garlic
1 teaspoon hot pepper sauce
Kabobs
1 pound boneless skinless chicken breasts, cut into about 32 (1-inch) pieces
8 small fresh mushrooms
8 cherry tomatoes
1 small green bell pepper, cut into 8 (1-inch) pieces
1 small summer squash, cut into 8 (1-inch) pieces
4 (12-inch) metal skewers or wood skewers
How to make
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STEP 1
Combine all marinade ingredients in bowl. Reserve 1/4 cup marinade. Transfer remaining marinade to large resealable plastic bag; add chicken pieces. Tightly seal bag; turn bag to coat chicken well. Place bag into 13x9-inch pan. Refrigerate, turning occasionally, at least 3 hours.
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STEP 2
Remove chicken pieces from marinade.
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STEP 3
Heat 1 side of gas grill on medium or charcoal grill until coals are ash white. Place coals in charcoal grill to 1 side. Make aluminum foil drip pan; place opposite heat.
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STEP 4
Assemble kabobs by alternately threading chicken, mushrooms, tomatoes, bell pepper and squash onto skewers. Brush kabobs with marinade. Place kabobs on grill over drip pan. Grill, turning and basting occasionally, 15-20 minutes or until chicken is fork tender.
Tip #1
Cubed sirloin roast can also be used in this recipe.
Tip #2
If using wood skewers, soak them in water 30 minutes before assembling kabobs.
210 Calories
9 Fat (g)
80 Cholesterol (mg)
330 Sodium (mg)
7 Carbohydrates (g)
1 Dietary Fiber
27 Protein (g)
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