Marinated Beef & Broccoli Supper
Marinated Beef & Broccoli Supper
The beef in this Asian-inspired main dish is marinated for just 5 minutes for great flavor.
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15 min
Prep Time
30 min
Total Time
4
servings Ingredients
14 cup Land O Lakes® Butter
3 cups fresh broccoli florets
1 medium onion, thinly sliced
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon purchased minced garlic
1 teaspoon finely chopped fresh ginger root
14 teaspoon salt
14 teaspoon pepper
1 pound beef sirloin steak, cut into 3x1/2-inch strips
2 medium tomatoes, cut into 1-inch pieces
Hot cooked rice
How to make
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STEP 1
Melt butter in 10-inch skillet until sizzling; add broccoli and onion. Cook over medium heat, stirring occasionally, 5-6 minutes or until crisply tender.
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STEP 2
Combine all remaining ingredients except sirloin strips, tomatoes and rice in bowl. Add meat; let stand 5 minutes.
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STEP 3
Add meat and marinade to broccoli mixture. Continue cooking, stirring occasionally, 6-8 minutes or until meat is browned. Stir in tomatoes. Cover; let stand 1 minute or until heated through.
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STEP 4
Serve meat and broccoli mixture over rice.
Tip #1
To reheat leftovers, place mixture in microwave-safe bowl; cover loosely. Microwave 3-5 minutes or until heated through.
290 Calories
17 Fat (g)
100 Cholesterol (mg)
370 Sodium (mg)
10 Carbohydrates (g)
1 Dietary Fiber
26 Protein (g)
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