Parmesan-Crusted Pork Chops with Kale
Parmesan-Crusted Pork Chops with Kale
Crisp kale complements the savory crusted pork chops in this new way to serve a classic dinnertime staple.
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15 min
Prep Time
35 min
Total Time
4
servings Ingredients
13 cup Italian-seasoned bread crumbs
13 cup grated Parmesan cheese
12 cup all-purpose flour
1 large Land O Lakes® Egg, slightly beaten
4 (1/2-inch thick) boneless pork chops
6 tablespoons Land O Lakes® Butter
1 tablespoon finely chopped fresh garlic
1 pound kale, ribs and stems removed, chopped
12 teaspoon salt
How to make
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STEP 1
Combine bread crumbs and Parmesan cheese in shallow bowl. Place flour and egg each into individual shallow bowls.
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STEP 2
Coat each pork chop with flour, shaking off excess. Dip into beaten egg. Press into bread crumb mixture.
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STEP 3
Melt 4 tablespoons butter 12-inch skillet over medium heat until sizzling.
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STEP 4
Place pork chops into skillet. Cook 5-7 minutes per side or until pork reaches 145°F and is no longer pink in center and crust is golden brown. Remove pork chops from skillet. Set aside; keep warm.
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STEP 5
Melt remaining 2 tablespoons butter in skillet. Add garlic; sauté 1 minute. Add kale and salt. Cook 8-10 minutes or until kale is desired texture.
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STEP 6
Serve pork chops with seasoned cooked kale.
510 Calories
28 Fat (g)
170 Cholesterol (mg)
800 Sodium (mg)
30 Carbohydrates (g)
5 Dietary Fiber
35 Protein (g)
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