Southwestern Skillet Chili
Southwestern Skillet Chili
Salsa and garbanzo beans add a southwestern flavor to chicken chili.
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10 min
Prep Time
30 min
Total Time
6
servings Ingredients
1 tablespoon Land O Lakes® Butter
1 (20-ounce) package boneless skinless chicken thighs, cut into 1-inch pieces
18 teaspoon garlic powder
12 cup salsa
1 (15-ounce) can black beans, rinsed, drained
1 (15-ounce) can garbanzo beans, rinsed, drained
1 (8-ounce) can tomato sauce
1 (14.5-ounce) can diced tomatoes
1 teaspoon chili powder
14 teaspoon ground cumin, if desired
How to make
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STEP 1
Melt butter in deep 10-inch skillet until sizzling. Add chicken and garlic powder; cook over medium-high heat, stirring occasionally, 5-7 minutes or until chicken is lightly browned. Stir in all remaining ingredients. Continue cooking until mixture comes to a boil.
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STEP 2
Reduce heat to low. Cover; cook 10-15 minutes until flavors are blended.
Tip #1
Rinsing canned beans helps eliminate excess sodium and starch.
260 Calories
6 Fat (g)
50 Cholesterol (mg)
820 Sodium (mg)
34 Carbohydrates (g)
0 Dietary Fiber
20 Protein (g)
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