Southwest Sausage Frittata
Southwest Sausage Frittata
Turn ordinary eggs into a Mexican eggstravaganza!
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30 min
Prep Time
40 min
Total Time
6
servings Ingredients
13 cup milk
2 tablespoons Land O Lakes® Butter
34 cup cooked crumbled breakfast sausage
12 cup black beans, rinsed, drained
2 tablespoons chopped green chiles
34 cup shredded hot pepper jack cheese
Chopped fresh cilantro, if desired
Refrigerated fresh salsa, if desired
How to make
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STEP 1
Combine eggs and milk in bowl; beat with whisk until well mixed.
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STEP 2
Melt butter in 8-inch nonstick skillet until sizzling; add egg mixture. Cook over medium heat, gently lifting and stirring slightly with spatula to allow uncooked portion to flow underneath, 1-2 minutes or until almost set. Sprinkle sausage, beans and green chiles over eggs. Cover; continue cooking 7-9 minutes or until set.
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STEP 3
Sprinkle with cheese. Cover; remove from heat. Let stand 1 minute or until cheese is melted. Sprinkle with chopped cilantro, if desired.
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STEP 4
Cut into 6 wedges. Serve each with salsa, if desired.
250 Calories
19 Fat (g)
310 Cholesterol (mg)
460 Sodium (mg)
5 Carbohydrates (g)
1 Dietary Fiber
15 Protein (g)
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