Spicy Pumpkin Soup
Spicy Pumpkin Soup
Southwestern flavors in an easy, creamy pumpkin soup.
Read the Story Behind the Recipe
What's this?
What is this button?
You now are able to shop & buy these ingredients online! After you select your market, you decide if you want to have your items delivered or picked up today!
10 min
Prep Time
25 min
Total Time
8
servings Ingredients
2 tablespoons Land O Lakes® Butter
1 medium (12 cup) onion, chopped
1 teaspoon finely chopped fresh garlic
1 teaspoon chili powder
12 teaspoon salt
12 teaspoon pepper
12 teaspoon ground cumin
2 12 cups chicken or vegetable broth
1 (15-ounce) can pumpkin
12 cup Land O Lakes® Heavy Whipping Cream
14 cup sour cream, if desired
Sage leaves, if desired
How to make
-
STEP 1
Melt butter in 3-quart saucepan until sizzling; add onion, garlic, chili powder, salt, pepper and cumin. Cook over medium-high heat 3-5 minutes or until onion is softened.
-
STEP 2
Add broth; continue cooking, stirring occasionally, until mixture comes to a boil. Reduce heat to low; cook, stirring occasionally, 10 minutes.
-
STEP 3
Whisk in pumpkin until well mixed; cook 5 minutes. Stir in whipping cream; continue cooking 5 minutes. Remove from heat. Transfer mixture to food processor bowl fitted with metal blade. Cover; process until smooth. Return mixture to saucepan; cook over low heat until heated through.
-
STEP 4
Serve warm. Garnish each serving with 1 tablespoon sour cream and sage leaves, if desired.
240 Calories
21 Fat (g)
65 Cholesterol (mg)
980 Sodium (mg)
14 Carbohydrates (g)
4 Dietary Fiber
3 Protein (g)
Tried this recipe? Instagram it!
And don't forget to tag us @landolakesktchn.
And don't forget to tag us @landolakesktchn.
/2024.feb/2024_retail_cheesy-corn-chowder_380x380.jpg?ext=.jpg)
