Sticky Lemon Chicken
Sticky Lemon Chicken
This easy meal looks and tastes just like one from your favorite Asian restaurant.
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10 min
Prep Time
30 min
Total Time
4
servings Ingredients
1 pound frozen cooked breaded chicken tenders
1 tablespoon Land O Lakes® Butter
1 medium (1 cup) onion, cut into 1-inch pieces
12 teaspoon cracked black pepper
14 teaspoon salt
1 medium (1 cup) red bell pepper, cut into 1-inch pieces
1 cup fresh snow pea pods, cut diagonally in half
1 teaspoon finely chopped fresh garlic
2 tablespoons honey
1 tablespoon freshly grated lemon zest
Hot cooked rice, if desired
How to make
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STEP 1
Bake chicken tenders according to package directions. Cut chicken into bite-sized pieces; set aside.
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STEP 2
Melt butter in 12-inch nonstick skillet over medium heat until sizzling; add onion, black pepper and salt. Cook 2-3 minutes or until onion begins to soften. Add bell pepper, snow peas and garlic; continue cooking, stirring occasionally, 2-3 minutes or until peppers begin to soften.
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STEP 3
Stir chicken pieces into vegetable mixture. Cook, stirring occasionally, until chicken is heated through. Remove pan from heat; stir in honey and lemon zest until mixture is evenly coated.
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STEP 4
Serve over rice, if desired.
440 Calories
16 Fat (g)
75 Cholesterol (mg)
400 Sodium (mg)
52 Carbohydrates (g)
2 Dietary Fiber
23 Protein (g)
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