Three-Grain Sunflower Muffins
Three-Grain Sunflower Muffins
Muffins packed with crunch and flavor are perfect with a hot cup of coffee.
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20 min
Prep Time
35 min
Total Time
12
muffins Ingredients
1 cup Land O Lakes® Half & Half
12 cup Land O Lakes® Butter, melted
1 12 cups all-purpose flour
12 cup cornmeal
12 cup uncooked old-fashioned oats
12 cup firmly packed brown sugar
14 cup roasted shelled sunflower seeds
1 tablespoon baking powder
12 teaspoon salt
2 tablespoons roasted shelled sunflower seeds
How to make
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STEP 1
Heat oven to 400°F. Grease or place paper baking cups into 12 muffin pan cups; set aside.
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STEP 2
Combine half & half, butter, and egg in bowl with whisk.
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STEP 3
Combine flour, cornmeal, oats, brown sugar, 1/4 cup sunflower seeds, baking powder, and salt in another bowl. Stir flour mixture into half & half mixture just until moistened.
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STEP 4
Spoon batter evenly into prepared muffin cups. Sprinkle tops evenly with 2 tablespoons sunflower seeds. Bake 15-18 minutes or until golden brown.
Tip #1
Seeds and nuts are a staple in the vegetarian diet. They are packed with protein. You can use salted or unsalted sunflower seeds in this recipe.
240 Calories
13 Fat (g)
45 Cholesterol (mg)
300 Sodium (mg)
28 Carbohydrates (g)
1 Dietary Fiber
4 Protein (g)
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And don't forget to tag us @landolakesktchn.
And don't forget to tag us @landolakesktchn.
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